What is Happiness and How do You Achieve it?
❓ Road to happiness and strive to achieve
Happiness A feeling that a person feels in himself is the result of several factors combined, which caused him or the reason for his existence. Many times he is out of the outside and sometimes it is a result of a person’s work towards others that gave him this feeling.
For example, helping a poor and needy person or saving a person from inevitable death. Throughout history and all ages, man sought happiness and gave it different definitions and concepts in different cultures, religions, and peoples for their consideration of happiness. There are many concepts and theories I spoke about happiness and described in multiple descriptions:
- Spiritual happiness is the relationship of the human spirit to the Creator, and because God is a spirit, this person tries to build this happiness through his spiritual relationship with the Creator.
- Joy carries a positive energy that drives towards giving and good work in building a comprehensive human goal, which gives the strength of productivity and satisfaction of the person who sees it from his point of view and pays it to the continuous giving through this energy that he carries to improve human life in this world.
Many people derive happiness through these lofty human goals.
- Happiness increases health, beauty and body beauty, explains the chest and gives reassurance to the heart and helps the human to succeed in many aspects of his life material, emotional and family.
- Is the acceptance of human reality and not reject the will of the Lord and this is the result of his faith in the person’s love of God to him.
- Happiness is the sense of joy and joy and enjoy the grace of life and constant thanks and live simply and transparent.
🔥 Types of Joy
The heavenly happiness which is in the other world and the earthly happiness which materialism we live. Heavenly happiness, no certainty that we will be in a place that will be filled with joy and this is what we call the language of faith in the hope of eternal life with those who loved us and gave us life, and this is the true joy that every human being must seek to any religion or belief.
Worldly happiness has many balances: happiness in the life of a healthy psyche and family happiness through family and parents, happiness in achieving our goals in practical and material life, and happiness building a successful and happy family.
And certainly, we can also derive from food sources such as nuts, chocolate and some types of fruit such as bananas and others. For example, chocolate produces the hormone Endorphin, a so-called hormone of happiness. There are people who do sport, which in turn helps them to feel active and happy.
🍀 The way to happiness is to walk together in its steps
Every person looking for happiness should ask himself. Do I know what happiness is and how do I achieve it? Here comes the work of motivation to try daily by writing his concepts and personal convictions about happiness.
And put in many scales and begins to search for answers to reach the knowledge of the reasons for happiness or unhappiness in life, and this is due to the person and concepts of happiness and how much time will need to discover the location of the imbalance in his feelings of satisfaction, Here comes the role of the positive motivational factor that is submerged in our subconscious mind to turn negative concepts into positive and constructive ones.
Those who believe that joy is remote and impossible to turn these negative ideas to other positive about the concept of happiness. For example, he says, ‘I am seeking peace, a feeling that I can achieve. I am the source of it. I know it is not easy, but I can achieve it.’ Some people believe that peace is the possession of wealth and money!
He must change this belief to another concept, ‘he says that happiness is the source of the person and not the substance, its real place within the self stems from internal psychological sources and so continues with these positive revelations that will change many of his convictions about joy.
🔷 Write Notes
Record on a paper by feeling happy moments and times when your mood is not happy, write it in detail in another paper, and then compare what you wrote in the two papers and certainly, this will help to strengthen the desire for happiness. What is Happiness and How do You Achieve it?
Always convince yourself to be able to reach happiness and it is close to you and can be happy yourself, he always said: ‘I am the master of myself and I can overcome the spirit of fear and anger and unhappiness and that I will succeed to reach my goal and achieve the ability of the Lord will achieve this success will not allow the feeling of sadness to overcome me’.
Those who seek joy are always hopeful and interested in a number of things that help them and affect their level of happiness. Focus on the happy memories and keep away all painful and sad pasts, solve the qualities of the strong and happy person and carry lasting enthusiasm for a bright future with hope and optimism. You manipulate and upset your mood, but look at it as events that will help you find the right opportunities for change for the better.
Look at the other you have to develop to be positive and constructive in dealing and cooperation to build and develop your life and the life of everyone in your surroundings. Always help yourself in the scientific and cultural development and development and the civilizational and human integration in various fields of life.
❓ What is the secret of joy and whether it is a mystery
As work requires effort and fatigue to reach success and hope, so happiness is not a mystery or secret is difficult to achieve is this inner feeling that we must strive and work hard to reach what makes us happy. All our goals in this life need fatigue, effort, continuous and tired work, and joy is only from these goals as well.
Today we live in a time when peace is a distant demand for what we hear from the events and disasters of wars and many problems at various levels of humanitarian, political, security and physical living climate. The first step to achieve happiness in yourself First wishes for others.
This is the first step that will lead you to the path of joy, and the best for every person seeking happiness to live every day through the positive events of the day, to put aside all that is sad and negative and the news of wars and disasters and death and focuses on what is beautiful.
And due to the past and happy events then you will see that the happy times were not if you did not live through what you wish and love and feel happy. ‘I will be the source of the happiness of others.’ You will not imagine what this word will affect you and all those who need a glimmer of joy and hope in a world immersed in sorrow, sorrow, despair, and despair. What is Happiness and How do You Achieve it?
🍀 Subject Summary
💖 My brothers and sisters!
Happiness lies in what we are looking for and not what others are looking for. For example, a prisoner is happy when he is freed from his prison, the poor to achieve wealth and material gain, the sole joy is to meet his beloved and his old partner, the patient is happy to receive health and healing, oppressed and oppressed to obtain justice and dignity.
Finally, to be happy approached the God of peace and love, it will immerse in love and joy and nothing in this world can take away this happiness.
🌹 What is Happiness and How do You Achieve it?
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